Uti home remedies

Is it possible to treat uti at home? Find about most popular and effective uti home remedies and natural non-medical solutions

Diet Plan You Should Follow if You Suffer From Upper UTI

As you may be aware, an upper urinary tract infection will settle in the nephrons, or working units of the kidneys.  Aside from doing serious damage to the nephrons, you may find that the kidneys will also have a harder time removing toxins from the blood.  As a result, you may be well served by making use of a kidney friendly diet while you have an infection in these organs.

In the article “12 Products You Should Avoid If You Are Suffering From Symptoms Of Uti” we have already discussed harmful action of some widespread habits related to diet and hygiene. Today we’ll talk about those foods, that should be excluded if you have to deal with upper UTI.

Upper urinary tract infection

Fast food is harmful for your kidneys

Avoid Meat, Processed Foods, Excessive Protein and Carbohydrates

When it comes to dietary causes of kidney damage, few people realize that excessive meat consumption also tends to overload the kidneys. Aside from problems associated with excess protein, all of the chemicals found in meat inevitably must be removed by the kidneys.  In addition, even if you are not diabetic, excess sugar in the bloodstream can also do damage to the nephrons.  If you are trying to get over an upper urinary tract infection, the kidneys will be taxed enough between the impact of the antibiotics and the infection itself.

Many people today still believe that meat and dairy are necessary for a healthy diet.   While vegan body builders and larger numbers of people are disproving this fact, there is still a good bit of uneducated resistance to this type of diet.  On the other hand, when it comes to the evolution of super bugs and coming into contact with them, even the NIH agrees that the use of antibiotics on meat and commercial dairy farms can reduce antibiotic effectiveness in human patients. As may be expected, if you are already infected with one type of bacteria, it will not be of any help to contract something even more dangerous. In fact, if you have an urinary tract infection that is fairly resistant to most antibiotics, it may even have come from contaminated meat or dairy products.

The Importance of Good Hydration

Even if you do not have a kidney infection, poor hydration tends to create a situation where the bladder has fewer chances to flush out toxins and bacteria.  During an infection process, this situation will get even worse.  In fact, according to a study published by the British Journal of Urology, decreased voiding of urine leads to a significant increase in bacterial growth.   While more frequent urination will not completely rid the system of bacteria, at least it will reduce the load and enable faster recovery.

If your doctor tells you that you have a kidney infection, it is important to realize that it can rapidly turn into a life threatening situation.  Unfortunately, as antibiotic resistant bacteria become more prevalent, kidney infections will become harder to treat.  At the very least, if you find out that you have a upper urinary tract infection, you can make use of a kidney friendly diet in order to reduce the impact as much as possible.

Horrigan, Leo, Environmental Health Perspectives
O’Grady, F, MD, Kinetics of Urinary Tract Infection, British Journal of Urology, Vol 38, Issue 2.
Photo by Marshall Astor – Food Fetishist

How to Cure a Urinary Tract Infection Properly?

Even though a UTI is caused by bacteria that can be killed off by antibiotics, there is no such thing as a UTI cure. Unfortunately, if you do not follow appropriate sanitary measures during and after a UTI, or come into contact with more bacteria, you will wind up with another urinary tract infection.  While you cannot cure UTIs, there are still many things you can do to avoid them, as well as get over them a bit faster.

Reducing the Risk of UTIs With Dietary Measures

It is very important to realize that all of the bacteria that cause UTI require glucose or some other type of sugar to grow.  Since excess glucose gets passed through the kidneys and into the urine, excess carbohydrates in your diet may lead to an increased risk of UTIs.  Some people seem to think that consuming starchy foods will not have an impact on the amount of glucose excreted in the urine. Since the digestion process breaks starch down into sugar, you should still monitor total carbohydrate intake.

In general, you should always be careful about the quality of fruit juices that you consume, as well a frozen ices.  If you ask people that suffer from UTIs, you may even find that many people cannot consume certain brand name juices without developing an infection.  While this information may not necessarily lead to a UTI cure, at least avoiding certain foods can help you avoid getting infected on a more frequent basis.

Cranberry juice and uti

Cranberry is considered one of the most efficient uti home solutions

Some Things to Know About Cranberry Juice

Chances are, you have heard that cranberry juice is considered a first line of defense against recurring UTIs.  While one study by the National Institute of Health contradicts this position, a study was also conducted by Lynn Stothers, MD at the University of British Columbia.  Stothers conducted a study that involved 120 women that were either given cranberry juice, placebos, or cranberry pills.  Results indicated that women who normally experienced recurring UTIs usually got an average of 3 UTIs per year.  On the other hand, when these women consumed cranberry juice or pills, the number of UTIs fell to less than one per person.  By contrast, the study conducted by the National Institute of Health also showed a reduction in UTIs, but they concluded that it was not significant when compared to the placebo group.

There is no question that UTIs can be as painful as they are annoying.  This is just one of many reasons why many people are anxious to find ways to avoid recurring infections.  Even though there may not be a UTI cure in the near future, you can still try drinking cranberry juice and reducing the amount of sugar in your diet in order to prevent them as much as possible.

National Institute of Health
Photo by Half Chinese

12 Products You Should Avoid If You Are Suffering From Symptoms Of Uti

If you are suffering from a urinary tract infection, you already know most of the unpleasant symptoms of UTI. Some of them may drive you nuts and bereave your life of enjoyment and comfort. Even though urinary infection is not directly evoked by foods or other products, consuming some of them may lead to increasing the intensity of its symptoms. Take a look at the list of 12 products to avoid, if you are suffering from a UTI. These include foods and some OTC products to avoid in your daily use.

Before you start reading you might find interesting the article “What Is The Right Diet For Treating Urinary Tract Infection?

Foods and other products to avoid:

Symptoms of uti products to avoid

Sugar, soda, alcohol and spices must be avoided when suffering from symptoms of uti

1. Sweets

The truth is that you are not the only sweet tooth. The bacteria, which cause a UTI, such as E.coli, for instance, also love sugar. They feed on it and if you consume much sugar, especially refined one, you feed your own enemies. They start feeding on the sweets and grow immensely. This only boosts your UTI condition with all of its unpleasant symptoms.

2. Acidic foods

These foods are not good for you, if you experience bladder symptoms of UTI. Acidic foods, such as tomatoes or oranges may irritate your bladder and increase the intensity of pain and other bladder UTI symptoms.

3. Hot foods

Spicy or hot foods may also irritate all your urinary tract organs and lead to more intense UTI symptoms.

4.  Alcohol

It gets removed from your body through urine and irritates your urinary tract.

5. Red meat

Red meat is one of the foods that turn your body pH balance into acidic.

6. Pastries

White flour pastries should be avoided, as they are rich in sugar.

7. Coffee and other stimulants

8. Cigarettes

9. Genitals hygiene chemical products

These products can significantly increase the irritation in your urinary tract. They may also evoke allergies.

10. Antiseptic soaps

These products kill your natural flora in the urinary tract and genitals. By this they provide a free space for pathogenic (bad) flora to grow and cause infection. They leave you with no natural defense.

11. Dairy foods

12. Sodas

For one, soda drinks are extremely rich in sugar. So, they boost the growth of bad bacteria. Plus, they break down your pH balance and make you more vulnerable. Besides, most soda drinks contain a huge amount of chemicals, such as colors, preservatives, etc.  They all negatively affect and irritate your urinary tract.

Hopefully, this list of 12 foods to avoid would help you to make a healthier choice. Picking the right products to consume you can cope with your symptoms of UTI and prevent most UTIs in the future. Keep in mind that you should also drink up lots of water to flush your urinary tract and keep yourself UTI free at all times.

Photo by TMAB2003

UTI Treatment Without Antibiotics – Is It Possible?

It is not a secret that most drugs, especially such drastic drugs as antibiotics have side effects to deal with. That is why some may be loath to use them while having UTI symptoms. So, the question is: can you do UTI treatment without antibiotics? Let us try to answer it here.

Let us take a look at what urinary infections are to understand the possibilities of treating them without antibiotics. The keyword here is infection. Most UTI are caused by pathogenic bacteria. That is why the use of antibiotics is very logical solution for treating. Antibiotics kill bacteria and thus get you rid of the cause. As a rule, only a short course of antibiotics is needed to treat an infection in urinary tract.

Uti treatment without antibiotics

Excluding sugar rich foods from your diet is one of uti treatment without antibiotics solutions

Still, is there any other UTI treatment without antibiotics possible? Most home remedies for UTI do not directly kill bacteria. This means, their efficacy is much lower than that of antibiotics. Still, many home remedies have certain proven effects on treating. Let us take a look at some of them.

– Flushing your urinary tract

That is an alternative approach you may use for treating or preventing infection. The bacteria need to be able to stick together or get stuck to the urinary tract walls to multiply. Only when they start multiplying, they start causing the problems and evoking painful symptoms.

So, if you can drink up a lot of clean water, you flush your urinary tract in a better way. In fact, lack of water and thick urine is one of the main causes of UTI. Learn what are another 9 factors in the article 10 Main Uti Causes Everyone Should Know. So, by drinking up you make your urine thinner and starting urinating more frequently. This allows you to flush the urinary tract and wash out bacteria.

– Changing the environment

This is a different approach to treating methods. Most bacteria do not survive in highly acidic environments. And you can do something to change it. For instance, you may start consuming more of the acidic fruit or drinking highly acidic juices, such as cranberry or orange juice. You may also consume cranberries, pineapples or take cranberry capsules. All these foods make your urine more acidic and prevent bacteria from multiplying.

However, this type of home remedy is applicable only, if you have urethra infection. If you have a UTI in your bladder, you should exclude all the acidic foods from your diet. They may lead to bladder irritation and only increase the intensity of symptoms.

– Stop feeding the bacteria

Most bacteria feed on sugar. So, starve them by excluding sugar rich foods from your diet. This would allow you to lessen the intensity of your UTI symptoms.
As you may see, there are few UTI treatment without antibiotics options available. However, most of them can be used only as concomitant treatments along with the pills.

Photo by mauren veras

The Truth About Most Efficient And Most Inefficient Uti Home Remedy

Many people prefer to use UTI home remedy treatments instead of antibiotics. Unlike antibiotics most home remedies do not have any side effects to deal with. However, some of them may not prove to be as effective, as the drug treatment. So, let us take a look at the best and worst home remedies for urinary tract infections.

Now, the truth is that none of the home remedies can match the efficacy and short time required for antibiotics for UTI. Most urinary tract infections are caused by bacteria. Antibiotics directly eliminate this cause together with most unpleasant UTI symptoms. And, they do it fast. However, there are certain remedies, which can produce significant positive results in treatment and ease your condition.

uti home remedy

Fresh juice without sugar is popular uti home remedy

– Zea

Zea is a different name for corn silk. This home remedy has been known for centuries as a main treatment for urinary tract infections. Corn silk is rich with potassium. This element has the strong soothing potential and it is highly diuretic, too. Saying it in other words, corn silk tea soothes the irritated organs of the urinary tract and stimulates urinating, which helps to flush them more extensively.

Keep in mind that using corn silk for urinary tract infection treatment has to be combined with increasing the intake of fresh water. It stimulates urinating and if you do not drink up, you risk to get easily dehydrated.

– Cranberry juice

Cranberry juice is a widely known UTI home remedy. This juice is rich in acids. Most bacteria cannot survive in highly acidic environments. Constant use of cranberries or cranberry juice or capsules may help you not only to treat, but also to prevent infections.

However, being one of the best natural solutions, cranberries are also listed among one of the worst remedies. How could this be? It all depends on where you get the urinary infection. Most inflammations are found in the urethra. That is when cranberries come handy in treating them.  However, if you get an infection in your bladder, eating cranberries or drinking the juice can only worsen your condition and symptoms.

Acid irritates the bladder. Irritated bladder is much more vulnerable to inflammation. Besides, acid intensifies such painful bladder infection symptoms, as pain in the lower abdomen or pain during the urinating.

– Various juices or vitamin drinks

The problem with most ready-made juices is that they contain lots of sugar. Sugar is the main food for bacteria. So, if you consume such UTI remedies, as cranberry or pineapple juices rich in sugar, you level down their positive effects. All you do is you feed up your bacteria in the urinary tract and cause even greater inflammation.
As you may see, there is a range of UTI home remedy options to choose from. Some of them do have strong curing effects with no side effects for your health.

References: http://www.livestrong.com/
Photo by Oh-Barcelona.com

What Are Some of The UTI Home Remedy Treatments And Do They Really Work?

Urinary tract infections are pretty common health problems both for men and women. However, they are prevalent in women. So, what are some of the UTI home remedy treatments and do they really work? Let us find some answers to these questions.

As a rule urinary tract infections are treated with antibiotics. However, there are many easy and safe home remedies to resort to as an alternative. Keep in mind that most of these remedies are suitable only for treating light and uncomplicated urinary infections. They cannot be used for treating infection in the kidneys. So, any UTI that lasts several days requires medical examination and treatment.

One of the easy UTI home remedy options is to drink up. One of the causes for urinary infections is that people do not consume enough liquid and water in particular. Water helps to flush your urinary tract. It removes pathogenic bacteria, which cause inflammation and infections. If being flushed regularly, bacteria simply do not have time to multiply and start causing problems and discomfort. So, drinking up helps both to prevent and to treat infections in urinary tract.

Another simple and safe home remedy is consuming blueberries or cranberries for UTI treating. You may also drink lots of juices made of these berries. Both cranberries and blueberries are known for their germ killing properties. Plus, they are extremely rich with vitamin C. This vitamin can boost your immune system and help you fight the infection.

If you are having reoccurring UTIs, you may want to include cranberries or blueberries into your daily diet. They make great addition to your light and nutrition rich breakfast.

Another healthy and tasty home remedy is pineapple. It is rich with many essential nutrients, but it also includes one essential for UTI treatment enzyme. It is called bromelain. This enzyme helps to treat infections and boost your immune system. You may consume pineapple daily to prevent reoccurring UTIs and double the portion of it, when you get UTI symptoms.

Another one of home remedies for inflamation in urinary tract is antibiotics, prescribed by your doctor. If you are having reoccurring UTIs, your doctor may prescribe you a 3 day course of antibiotics. Whenever you get reoccurring symptoms, you just go ahead and take the drug. Of course, this type of treatment has certain side effects to deal with. If you keep getting UTI signs after the treatment, you should consult your doctor about them.

Vitamin C is another great UTI natural home healing solution. Your urine is mostly alkaline. When you consume vitamin C, it makes the urine more acidic and helps to kill germs. Hopefully, all these types of UTI home remedy treatments would help you to prevent, get under control or treat your UTI successfully right at home.

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Chronic Uti – 10 Simple Rules To Follow In Order To Ease The Pain

Urinary tract infection is one of the conditions, often times found both in men and women. For the most part, UTI is treatable. Doctors use a short and simple course of antibiotics to treat it. However, in some cases, urinary infections can keep coming back time after time or be resistant to treatment. Such infection is called a chronic UTI. Let us take a look at 10 ways to ease the pain and discomfort, caused by a UTI.

10 simple ways to ease the pain of a chronic UTI:

1. Drink up

Drinking up a lot of clear water helps not only to ease the UTI symptoms, but also to treat or prevent UTI. When you drink up, your urine becomes less ‘thick’ and flushes your urinary tract in a better way. Besides, you start urinating even oftener. Yes, at first it seems like a bad idea, because every urination may be painful. But, eventually, your urine helps to flush your urinary tract and wash out the bacteria, which cause the inflammation.

2. Taking a hot bath

Chronic uti

A hot bath may ease chronic uti symptoms

Photo by Joe Shlabotnik

It may help you relax and warm up your urinary tract and ease the pain.

3. Put a warm compress on your genital area

It will have the same effect, as the hot bath. Only do not fall asleep with it.

4. Cranberry juice

This juice helps to make your urine more acidic and unglue bacteria from the urinary tract walls. That is why cranberry juice UTI treatment should take effects and ease the pain.

5. Take medication

Even though home remedies may ease your pain temporarily, you should still follow your doctor’s advice and take the right medications to treat a UTI.

6. Take pain killers

If you are coping with intense pain, ask your doctor to prescribe you a pain killer to ease your condition.

7. Parsley tea

You may easily make your own home pain killer from parsley. You should steep a tablespoon of parsley in a cup of water and drink it.

8. Vitamin C

Vitamin C is a strong antioxidant, which boosts your immune system and helps it to speed up the recovery. You may take it together with some orange juice to boost the effect.

9. Corn silk

You may add some corn silk to your tea or steep it and use it as your home remedy for a UTI to ease its symptoms.

10. Cranberry capsules

If you cannot find fresh cranberries or cranberry juice, you may take cranberry capsules to help treat a UTI and ease its symptoms. Take them daily to prevent UTI, too.

Hopefully, these 10 ways to ease the pain of a chronic UTI would help you to avoid the discomfort of this condition and find the right treatment for it.

References: http://www.livestrong.com/

Cranberry Juice – Uti Panacea, Is It Myth Or Fact?

Today most UTIs are treated with antibiotics. However, these drastic drugs have many side effects. So, people are looking for more natural and safe ways to treat UTI. Can cranberry juice UTI treatment be this panacea? Is cranberry healing property a myth or a fact, when it goes about urinary tract infections? Let us take a look at some of the information on this subject.

cranberry juice UTI

cranberry juice for treating UTI

Photo by stuartwebster

First, you have to understand several simple facts about urinary tract infections to learn, if cranberry juice or tables really work. Most of the conditions of UTI are caused by Escherichia coli bacteria. These are pathogenic bacteria, they may cause inflammation in your urinary tract organs, such as urethra, bladder or kidney. This happens mostly, when bacteria start multiplying. To do that Escherichia coli has to cooperate with other bacteria in your urinary tract and it has to stick to the urinary tract walls. Then Escherichia coli start multiplying and cause the infection.

Now, cranberry juice UTI treatment has several ways to prevent or even to treat inflammation, caused by Escherichia coli. Here is how it does it. First of all, cranberry juice is a liquid. The more you drink, the more urine you produce, and the more often you urinate. The urine flushes your urinary tract and washes away bacteria, including Escherichia coli.

However, that is not it, yet. Cranberries are acidic. They contain some uric acid. This acid causes bacteriostatic effect on Escherichia coli. It prevents them from working together with other types of bacteria in your urinary tract. And, it makes them less movable; makes them more static. Cranberry juice may also prevent bacteria from getting stuck to the urinary tract organs’ walls.

The acid in the berries makes your urine more acidic and lowers its pH. This is what prevents bacteria from getting stuck to the urinary tract walls and eventually from causing the inflammation. However, cranberry juice is not the miracle home remedy for UTI. It takes time for it to work. You may have to be drinking this juice daily over several months to see any significant UTI treatment or preventive effect.

This juice can be used together with antibiotics, if you are already dealing with the UTI symptoms. It can boost your immune system and help you fight the infection. Some scientific research shows great benefits of this home remedy; while other researchers remain skeptical as to its benefits. They believe, cranberry juice is unable to provide high enough concentration of puric acid in urine to have any significant health effects.

So, this health product is obviously good for you and cranberry juice UTI treatment can work, but you should not expect any miracles from this home remedy. It is not the panacea for UTI infections.



What Is The Right Diet For Treating Urinary Tract Infection?

Dealing with the urinary tract infection, you should enhance your drug treatment with the special diet. Such combination of different therapies produces the best effect in UTI treatment and helps to get rid of its unpleasant symptoms fast. So, let us take a look at the foods to avoid and to include in your diet.

Foods to avoid, when treating an urinary tract infection:

– Sweets

Most of us consume large amounts of refined sugar and other sweets. However, when treating a UTI, the amount of consumed sugar has to be cut down. Most urinary infections cases are caused by pathogenic bacteria and these bacteria simply love sugar. They feed on it. The more sugar you consume, the more food you provide to the microorganisms, which cause UTI.

This is especially true about refined sugars. If you cannot completely exclude all sweets from your daily diet, you should at least substitute refined sugar, with natural sugar sources, such as honey or fruits.

– Sour or acidic foods

Even though you may read about the benefits of acidic foods, such as lemons, pineapples or cranberries, sometimes these foods have to be excluded from your diet. Most acidic foods irritate your bladder. So, if you’ve got a UTI in the bladder, you should exclude all acidic foods from your diet.

Still, cranberries and other acidic foods can be beneficial, if you’ve got a UTI in your urethra. In this case, the acid makes the urine less thick. Such urine flushes your urethra better and prevents bacteria from getting stuck to your urinary tract walls.

– Caffeinated foods and drinks

Such foods and drinks as chocolate, coffee or tea should be excluded from one’s diet, when treating a infection in urinary tract. These foods have an indirect negative impact, as they make your heart beat faster. This allows bacteria to come up your urinary tract faster and make the treatment more complicated.

Foods to include in your diet, when treating a urinary tract infection:

– Fresh water

You have to drink up. This helps to flush your urinary tract more frequently and makes it hard for bacteria to get stuck to its walls and to multiply. Drinking up is a great way to treat and prevent UTIs.

– Cranberries

As it was mentioned above, cranberries are rich in acids. They contain a special acid, which prevents bacteria from multiplying. Cranberries or cranberry juice UTI home remedy are cosidered to bring good healing effects on the infections in urethra. You may also consume cranberry capsules instead the berries or the juice.

– Nuts and seeds

Most nuts and seeds, such as walnuts or almonds are rich in antioxidants and vitamins. They help to boost your immune system and to overcome UTI.

As you may see, your diet is one of the essential elements of urinary tract infection treatment. It should be combined with other medical therapies to attain the best results.

See more on: http://www.livestrong.com/

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